Archive for January 2020

I’ll sleep when I’m dead

January 11, 2020

“The shorter you sleep, the shorter your lifespan. The old maxim, I’ll sleep when I’m dead, is therefore unfortunate. Adopt this mindset and you will be dead sooner and the quality of that shorter life will be worse.”

Why We Sleep: Unlocking the Power of Sleep and Dreams – 2018

by Matthew Walker, PhD (Author)

amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324

How are you?

January 7, 2020

Thanks for asking.

Not sure how to answer that question.
Doing well … I think … as well as, perhaps better than …
idk

This is hard.
But most of life is.
I am still here and thankful for that.

dws.